Small Group Personal Training —all the results you get with one on one personal training with a much lower price tag!
SMALL GROUP FIT CLUB-Online: 21 Day Fitness, Nutrition and Accountability Challenges:
An online challenge is s great way to do things on your own schedule! This program is awesome and something I am passionate about!!
If you are ready to drop some pounds, lose some inches, feel good about yourself, learn new tools to make this a lifestyle change, and get YOURSELF on the path to a great, healthy life then please let me know. This could possibly be one of the BEST investments you could make for you. Fitness, Nutrition, accountability, Support and the secret sauce-Coaching!-you get everything you need all for the cost of one Starbucks a day! Don’t put yourself on the back burner. My passion is helping people get to where they would like to be and I would LOVE to help you!
Next 21 Day Online Nutrition, Fitness and Accountability Challenge is coming!- Small Changes= Big Results!!
SMALL GROUP FIT CLUB-In Studio Sessions:
FOR NOW ALL SESSIONS HAVE BEEN MOVED TO ONLINE PLATFORMS!
Small Group Personal Training:
Bootcamp,TRX Suspension Training, Kettlebells, Functional Training, Metabolic Conditioning, Motivation, Accountability and more! Personal training done in a small groups gives you all the results of one on one training with a much lower price tag. Maximum Results in Minimum Time!
Sign ups now open for Small Group Fit Club
Rates-4 week sessions
- New Member $129
- Consecutive Member $99
- Drop in 5 and 10 class punch cards are also available for $15-$20/session
TRXFIT Boot Camp –Small Group Training that focuses on high intensity exercise that does not put stress on the joints. The TRX Suspension Training System is a revolutionary way to train your body in all planes of movement to help you become healthy, stronger, and happier. Progressive, innovative and creative exercises in a results driven fitness session. Includes fitness and body comp testing
Sign ups now open for TRXFIT BOOTCAMP
Rates-4 week sessions
- New Member $129
- Consecutive Member $99
- Drop in 5 and 10 class punch cards are also available for $15-$20/session
Your membership includes: Before and after Body Composition and Fitness Testing. Personalized workout modifications, Off Day workouts, Accountability, Motivation, Goal Setting and Nutrition Plans to keep you on track. New friends and camaraderie too! Come and decide for yourself!
Small Group Fit club and TRXFIT Sessions held at:
FOR NOW ALL SESSIONS ARE BEING HELD ONLINE!
Shoot me a message for more info!
(Private Training Studio-1205 S. Platte River Dr. Denver 80223*
*Turn R just past the 1205 S. Platte River Dr. Bldg. Go to the back and look to your right to see 13 garage doors. This is the training studio. The entrance is at the West end of the garage doors)
Contact Dana for more information or to sign up: Info@personaltrainerdenver-dana.com or call 303 519-6855
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